Zesty Turkey Burger
- 1 1/2 lbs ground turkey
- 3/4 cup bread crumbs or ground rice cakes
- 3/4 teaspoon dried thyme
- 1 1/2 teaspoon ground cumin
- 1/2 teaspoon black pepper
- 1/2 teaspoon kosher salt
- 1 1/2 teaspoons onion powder
- 1 1/2 teaspoons garlic powder
- 1 egg
- 4 whole wheat hamburger buns Toasted if desired
- 1 large red bell pepper Roasted, prepared and jarred red peppers are fine - Optional
- Cheese of choice Optional
- romaine lettuce Optional
- Combine all ingredients, mix well. Then shape into patties.
- Chill in refrigerator for 30 minutes so they are fairly firm.Then cook - broil, grill, pan fry - as desired. Assemble, enjoy.