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Nutrition Facts
Zesty Turkey Burger Spice Blend
Amount per Serving
Calories
42
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Sodium
 
1755
mg
76
%
Potassium
 
163
mg
5
%
Carbohydrates
 
8
g
3
%
Fiber
 
2
g
8
%
Sugar
 
1
g
1
%
Protein
 
2
g
4
%
Vitamin A
 
75
IU
2
%
Vitamin C
 
1
mg
1
%
Calcium
 
65
mg
7
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.

Zesty Turkey Burger Spice Blend

Ingredients

  • 3/4 teaspoon dried thyme
  • 1 1/2 teaspoons ground cumin
  • 3/4 teaspoon black pepper
  • 3/4 teaspoon kosher salt
  • 1 1/2 teaspoons onion powder
  • 1 1/2 teaspoons garlic powder

Instructions

  • Mix all ingredients to together.
    Use this spice blend amount with 1 1/2 pounds of ground turkey or other meat.
Nutrition Benefit: better digestion, better mental clarity, body repair, boost immune system, reduce inflammation
Category: dairy-free, gluten-free, vegan, vegetarian, spices/condiments