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smokey-baked-chickpeas-700x500-1
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Nutrition Facts
Smokey Baked Chickpeas
Amount per Serving
Calories
48
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
1
g
6
%
Sodium
 
200
mg
9
%
Potassium
 
33
mg
1
%
Carbohydrates
 
2
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
1
g
2
%
Vitamin A
 
273
IU
5
%
Vitamin C
 
3
mg
4
%
Calcium
 
9
mg
1
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

Smokey Baked Chickpeas

Servings: 6

Ingredients

  • 2 15-ounce cans chickpeas drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon kosher salt
  • 1 lime zested

Instructions

  • Pre-heat oven to 400 degrees.
  • Combine chickpeas, olive oil, cumin, chili powder, paprika and salt in a bowl; evenly coat chickpeas with seasoning.
  • Place chickpeas on a baking sheet; bake 35-45 minutes, until crispy. Gently stir occasionally during baking time.
  • Remove from oven; garnish with lime zest.
  • Once cool, store in airtight container 2-3 days.
Nutrition Benefit: better digestion, better sleep, body repair, boost immune system, boost self confidence, consistent energy, minimize headaches, promote eye health, reduce inflammation
Category: appetizers/snacks, dairy-free, gluten-free, vegan, vegetarian, diabetic-friendly