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Nutrition Facts
Garlic-Ginger Asian Pork
Serving Size
 
0 g
Amount per Serving
Calories
342
% Daily Value*
Fat
 
14
g
22
%
Saturated Fat
 
3
g
19
%
Cholesterol
 
107
mg
36
%
Sodium
 
486
mg
21
%
Potassium
 
719
mg
21
%
Carbohydrates
 
13
g
4
%
Fiber
 
1
g
4
%
Sugar
 
9
g
10
%
Protein
 
39
g
78
%
Vitamin A
 
2
IU
0
%
Vitamin C
 
3
mg
4
%
Calcium
 
30
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

Garlic-Ginger Asian Pork

Servings: 4

Ingredients

  • 1 1/2 pounds pork loin cut into bite-sized pieces
  • 1/4 cup garlic minced
  • 2 tablespoons fresh ginger grated
  • 3 tablespoons low-sodium soy sauce
  • 1/2 teaspoon Chinese Five-Spice
  • 2 tablespoons honey
  • 2 tablespoons sesame oil

Instructions

  • Preheat oven to 350 degrees.
  • In lidded container or zip-lock bag, mix pork, garlic, ginger, green onions, soy sauce, chinese five-spice, honey and sesame oil. Refrigerate for 3 hours or longer.
  • Lay pork on a foil-lined sheet pan and place on top rack.
  • Cook until internal temperature is 145 degrees, about 20-30 minutes.
  • Serve cooked pork on top of brown rice and garnish with green onions.
Nutrition Benefit: better digestion, better mental clarity, body repair, boost immune system, reduce inflammation, stress reduction
Category: meat, dairy-free, gluten-free, entrees