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Dark-Choc-Pancakes-700x500-1
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Nutrition Facts
Dark Chocolate-Orange Pancakes
Amount per Serving
Calories
447
% Daily Value*
Fat
 
19
g
29
%
Saturated Fat
 
13
g
81
%
Trans Fat
 
1
g
Cholesterol
 
116
mg
39
%
Sodium
 
466
mg
20
%
Potassium
 
537
mg
15
%
Carbohydrates
 
58
g
19
%
Fiber
 
7
g
29
%
Sugar
 
16
g
18
%
Protein
 
14
g
28
%
Vitamin A
 
657
IU
13
%
Vitamin C
 
22
mg
27
%
Calcium
 
340
mg
34
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.

Dark Chocolate-Orange Pancakes

Servings: 4

Ingredients

  • 1 1/2 cups whole wheat flour
  • 1/2 cup quick cooking oats
  • 2 teaspoons baking powder
  • 1/4 teaspoon kosher salt
  • 1 orange zested and juiced
  • 2 large eggs beaten
  • 1 1/4 cups milk
  • 2 tablespoons fresh orange juice
  • 1/2 cup dark chocolate chips
  • 2 tablespoons unsalted butter

Instructions

  • Preheat a griddle, cast iron pan or large non-stick skillet to medium heat.
  • Whisk flour, oats, baking powder, salt and orange zest in a large bowl.
  • In smaller bowl, combine the eggs, milk and orange juice.
  • Add the wet ingredients into the dry ingredients; stir until incorporated. Do not over-mix batter.
  • Brush butter on griddle or skillet; ladle in 1/4 cup batter for each pancake.
  • Top with chocolate chips and cook until bubbles form on the top. Flip and cook until brown.
Nutrition Benefit: better digestion, better mental clarity, better sleep, body repair, boost immune system, boost self confidence, consistent energy, minimize headaches, promote eye health, reduce inflammation, stress reduction
Category: breakfast, vegetarian