whipped-sorbet
Print Recipe
Nutrition Facts
Whipped Sorbet
Amount per Serving
Calories
118
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Sodium
 
4
mg
0
%
Potassium
 
359
mg
10
%
Carbohydrates
 
30
g
10
%
Fiber
 
4
g
17
%
Sugar
 
17
g
19
%
Protein
 
1
g
2
%
Vitamin A
 
92
IU
2
%
Vitamin C
 
10
mg
12
%
Calcium
 
12
mg
1
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

Whipped Sorbet

Servings: 4

Ingredients

  • 3 bananas peeled, cut in chunks and frozen
  • 2 cups mixed berries frozen
  • 3/4 cup water divided

Instructions

  • Pulse bananas and berries in a blender or food processor with ¼ cup water. Mixture will be very stiff so use spatula to stir.
  • Pulse again with an additional ¼ cup water and stir again; repeat process with small amounts of water until mixture is a smooth consistency.
  • Serve immediately.
Nutrition Benefit: better digestion, better mental clarity, better sleep, body repair, boost immune system, boost self confidence, consistent energy, improve hydration, minimize headaches, promote eye health, reduce inflammation, stress reduction
Category: desserts, fruits, dairy-free, gluten-free, vegan, vegetarian, diabetic-friendly