Nutrition Facts
Veggie-Goat Cheese Scrambler
Amount per Serving
Calories
267
% Daily Value*
Fat
20
g
31
%
Saturated Fat
10
g
63
%
Trans Fat
1
g
Cholesterol
355
mg
118
%
Sodium
381
mg
17
%
Potassium
284
mg
8
%
Carbohydrates
4
g
1
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
17
g
34
%
Vitamin A
1742
IU
35
%
Vitamin C
31
mg
38
%
Calcium
104
mg
10
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Veggie-Goat Cheese Scrambler
Servings: 4
Ingredients
- 2 tablespoons unsalted butter
- 1/2 cup bell pepper any color, diced
- 1/2 cup mushrooms thinly sliced
- 1/4 teaspoon kosher salt
- 1/8 teaspoon black pepper
- 1/2 cup cherry tomatoes halved
- 8 large eggs whisked
- 1/2 cup green onion thinly sliced, both green and white parts
- 1/2 cup goat cheese or shredded mozzarella
Instructions
- In a large non-stick skillet on medium heat, melt butter. Add peppers and mushrooms.
- Sprinkle with salt and pepper and cook, stirring occasionally, until peppers begin to get tender, about 3 minutes.
- Add cherry tomatoes and cook until tomatoes are soft, about 2 more minutes.
- Add eggs and cook, stirring occasionally, until eggs are cooked through and firm, about 2-3 minutes.
- Add green onions and dollops of goat cheese or sprinkle with shredded mozzarella and heat gently until cheese melts.
