Use a Spiralizer to Make Vegetable Noodles

Kitchen Tips:

If you are looking for an alternative to gluten-free grains or potentially highly processed gluten-free noodles, try making your own noodles from vegetables, using an inexpensive spiralizer.  A large variety of produce (examples below) can be spiralized and Chef Marshall shows just how easy it is to use in this video: https://www.facebook.com/ChefMarshallOBrienGroup/videos/2361612220770526/

Apple
Beet
Bell Pepper
Broccoli
Butternut Squash
Cabbage
Carrot
Cucumber
Daikon Radish
Jicama
Kohlrabi
Onion
Parsnip
Pear
Plantain
Rutabaga
Sweet Potato
Turnip
Potato
Zucchini + Summer Squash