Nutrition Facts
Tuscan Shrimp Salad
Amount per Serving
Calories
309
% Daily Value*
Fat
14
g
22
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
8
g
Cholesterol
255
mg
85
%
Sodium
425
mg
18
%
Potassium
444
mg
13
%
Carbohydrates
9
g
3
%
Fiber
3
g
13
%
Sugar
3
g
3
%
Protein
37
g
74
%
Vitamin A
7320
IU
146
%
Vitamin C
32
mg
39
%
Calcium
54
mg
5
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Tuscan Shrimp Salad
Servings: 4
Ingredients
- 3 tablespoons olive oil divided
- 1 1/2 pounds 16-20 count raw shrimp, peeled, deveined and tails removed
- 2 tablespoons red onion or shallot minced
- 2 tablespoons red wine vinegar
- 1/4 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 6 cups romaine lettuce chopped
- 2 cups cherry tomatoes halved
- 1 cup cucumbers diced
- 1/2 cup loosely packed basil leaves torn
- 1/2 cup loosely packed Italian parsley stems removed
Instructions
- Heat 1 tablespoon of olive oil in a sauté pan over medium heat. Add shrimp and sauté until shrimp curls and color changes from translucent to pink, about 3-5 minutes.
- Make dressing by thoroughly combining the remaining olive oil, red onion/shallots, red wine vinegar, salt, and pepper.
- Mix lettuce, tomatoes, cucumbers, basil, and parsley in a bowl. Top with shrimp. Drizzle dressing over the top.
