• Kitchen Tips
  • Use a Spiralizer to Make Vegetable Noodles

    Kitchen Tips: If you are looking for an alternative to gluten-free grains or potentially highly processed gluten-free noodles, try making your own noodles from vegetables, using an inexpensive spiralizer.  A large variety of produce (examples below) can be spiralized and Chef Marshall shows just how easy it is to use in this video: https://www.facebook.com/ChefMarshallOBrienGroup/videos/2361612220770526/ Apple Beet […]

  • Kitchen Tips
  • Freeze Things Flat for Efficiency

    Kitchen Tips: Whether it’s soups, stews, or ground meat, the flatter and wider the container or package, the faster it can be frozen and defrosted. This saves time and makes meal prep easier. Use the smallest possible container or bag to minimize the air in the package. There will be fewer ice crystals and the food […]

  • Asian
  • Chinese Five-Spice Marinade

    A perfect new marinade for all your summer grilling needs.  Works great with meat, fish, vegetables, or whatever you like!   Chinese Five-Spice Marinade makes about 1–1/4 cups   Ingredients:   Marinade: 1/4 cup garlic, minced 2 tablespoons fresh ginger 1 cup green onions, thinly sliced 1/4 cup soy sauce 1 teaspoon Chinese five-spice powder 1 […]