As summer heats up, many people are spending a lot of time enjoying outdoor activities. But how much fun can the season’s activities be if one is suffering from chronic headaches? Research shows that about one in five people suffer from headaches. That is significant. The other significant fact is that many health professionals believe […]
smart nutrition
Five Back-to-School Smart Nutrition Tips
For many people, with summer ending and the school year starting, we need to switch gears to add more structure back into our lives. It can be hard to make the transition, but if you’ve been following our suggestions, we have suggestions for easing the process. To help you and your kids make school days […]
WATCH: The Leadership Center Presents: Leadership Today Episode 5
Take a good look around you – what do your actions inside and outside of the office say about your leadership style?
WATCH: The Leadership Center Presents: Leadership Today Episode 4
We’ve talked about focusing on taking care of yourself in order to perform your best at work. What about your responsibility to others? Join Peter Bailey, Sam Smith, and Chef Marshall O’Brien as they discuss the importance of leading others in this episode of Leadership Today.
WATCH: The Leadership Center Presents: Leadership Today Episode 3
Welcome to Episode 3 of our Leadership Today series! We are excited to bring you insights from renowned experts in the Leadership Development field. Leadership Today features Peter Bailey & Sam Smith of The Prouty Project, as well as Chef Marshall O’Brien of The Chef Marshall O’Brien Group.
WATCH: The Leadership Center Presents: Leadership Today Episode 2
We’re back with another round of Leadership Today! Tune in to discuss the importance of “practicing what you preach.” Chef Marshall O’Brien, Peter Bailey, and Sam Smith present the importance of self-improvement at home and in the workplace.
WATCH: The Leadership Center Presents: Leadership Today Episode 1
Welcome to our newest Leadership Today series featuring Peter Bailey and Sam Smith of The Prouty Project and Chef Marshall O’Brien of The Chef Marshall O’Brien Group! This is a multi-part series, so let’s get started.
Veggie Love
I was stunned to learn that according to the Minnesota Department of Health, the obesity epidemic is costing Minnesota $3 billion per year. Wow! Hennepin County Public Health wrote a story, below, about what our group is doing to help change reverse this epidemic. Veggie Love – By Lori Imsdahl This story begins in a […]
For a Clear Head, Eat a Nourishing Breakfast
Does this sound like your typical morning? You wake up rushed and stressed and scramble to get out the door. You leave home without eating or maybe you eat something quick, like a toaster pastry, while driving to work. About an hour later, you feel lethargic, restless and out of it. Do you wonder why? […]
Star Tribune – Serving up Menus, Wellness Wisdom
Published in the Star Tribune, June 3rd, 2017, written by CJ Chef Marshall O’Brien was full of insights into a consumer trend that perplexes me: businesses that package ingredients for meals to be cooked at home. Are we really that lazy? It’s almost as maddening as stores selling pre-cut apples. Unless you have a physical […]
