• On TV
  • The Jason Show – Foods for Better Gut Health

    Thanks for tuning in today! April is Irritable Bowel Syndrome (IBS) Awareness month, so we thought it would be helpful to showcase recipes and foods that support good gut health. Get the recipes below. White chicken chili Homemade Kimchi Curried Sweet Potatoes and artichokes Homemade yogurt Your gut does so much more than digest food. […]

  • On TV
  • The Jason Show – Foods to Boost Moods

    Thanks for tuning in today! In Minnesota during the winter months, the cold and lack of sunshine contribute to low moods, and the more extreme condition known as seasonal affective disorder (SAD), which is more common than we realize. The good news is that eating the right foods will help lift our emotions and our […]