Nutrition Facts
Sweet Roasted Brussels Sprouts
Amount per Serving
Calories
130
% Daily Value*
Fat
9
g
14
%
Saturated Fat
2
g
13
%
Cholesterol
4
mg
1
%
Sodium
147
mg
6
%
Potassium
340
mg
10
%
Carbohydrates
9
g
3
%
Fiber
4
g
17
%
Sugar
3
g
3
%
Protein
4
g
8
%
Vitamin A
621
IU
12
%
Vitamin C
65
mg
79
%
Calcium
66
mg
7
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Sweet Roasted Brussels Sprouts
Servings: 6 servings
Ingredients
- 1 pound brussels sprouts washed, trimmed and halved if large
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
- 2 tablespoons olive oil divided
- 1/2 cup apples cored and diced
- 1/4 cup pecans roasted and chopped
- 1 tablespoon balsamic vinegar
- 1/4 cup blue cheese crumbles
Instructions
- Preheat oven to 350 degrees. Line a sheet pan with foil or parchment.
- Toss sprouts with salt, pepper and 1 tablespoon of olive oil.
- Roast sprouts until tender and golden brown, about 30 minutes, stirring once.
- Remove sprouts from oven and transfer to a bowl.
- Add apples, nuts, balsamic vinegar and 1 tablespoon olive oil and toss to mix.
- Top with blue cheese.
