Name: Sweet Dreams One-Pan Chicken
Ingredients: 2 tablespoons olive oil; 1 ½ lbs chicken (cut into small bite sized pieces); 2 tablespoons garlic (minced); ¼ kosher salt; 6 cups kale (chopped); 1-15 ounce can pinto beans (rinsed and drained); 2 cups tomatoes (chopped (fresh or canned is fine)); 2 cups vegetable broth; ¼ teaspoon red pepper flakes

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3.35 from 107 votes

Sweet Dreams One-Pan Chicken

Keyword: recipes, one pan meals

Category: meat/poultry

Servings:

Calories: 338kcal

Ingredients

2 tablespoons olive oil
1 ½ lbs chicken cut into small bite sized pieces
2 tablespoons garlic minced
¼ kosher salt
6 cups kale chopped
1-15 ounce can pinto beans rinsed and drained
2 cups tomatoes chopped (fresh or canned is fine)
2 cups vegetable broth
¼ teaspoon red pepper flakes

Instructions

In a large skillet, heat oil over medium high heat.
Add oil, chicken, garlic and salt. Sauté, stirring, until chicken is about ¾ cooked and lightly browned, 3-5 minutes.
Add chopped greens, stir.
Mash ½ cup of the pinto beans. Add the whole and mashed beans, tomatoes, broth and red pepper flakes.
Cook, stirring, until greens are tender, about 15 minutes.
Serve immediately.