As seen on The Jason Show, we used this smoothie recipe as part of a mystery ingredient game.  The kombucha was the surprise ingredient. If you don't want kombucha, you can sub it for milk, it just won't be "sparkling".


Sparkling Berry Smoothie

Serves 2



2 cups frozen mixed berries

1/4 cup dates

1 cup baby spinach

1 cup kombucha

1/2 avocado



Place all ingredients in a blender and blend until smooth.