Sauteed-spicy-pork-and-peppers-1-1
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Nutrition Facts
Sauteed Spiced Pork with Peppers
Amount per Serving
Calories
300
% Daily Value*
Fat
 
13
g
20
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
1
g
Cholesterol
 
111
mg
37
%
Sodium
 
386
mg
17
%
Potassium
 
831
mg
24
%
Carbohydrates
 
7
g
2
%
Fiber
 
2
g
8
%
Sugar
 
3
g
3
%
Protein
 
36
g
72
%
Vitamin A
 
1238
IU
25
%
Vitamin C
 
54
mg
65
%
Calcium
 
34
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

Sauteed Spiced Pork with Peppers

Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 1/2 pounds pork tenderloin cubed
  • 1/2 teaspoon kosher salt
  • 1 cup red onion sliced
  • 1 cup red bell pepper thinly sliced
  • 1 tablespoon garlic minced
  • 1 1/2 teaspoons paprika
  • 1 1/2 teaspoons cumin
  • 1/2 teaspoon dried parsley
  • 1/2 cup water

Instructions

  • Preheat oil in a large sauté pan on medium-high heat until hot, but not smoking.
  • Add pork, season with salt, and sauté until pork is browned, stirring occasionally, about 5-7 minutes.
  • Add onions, peppers, garlic, paprika and cumin; sauté for about a minute, stirring frequently.
  • Add water and stir to combine. Simmer until sauce is reduced enough to just coat the pork and veggies, about 4-5 minutes.
  • Serve with tortillas or brown rice.
Nutrition Benefit: better mental clarity, better sleep, body repair, boost immune system, boost self confidence, consistent energy, promote eye health, reduce inflammation, stress reduction, better digestion
Category: dairy-free, gluten-free, entrees, vegetables, meat