
Nutrition Facts
Roasted Romanesco
Amount per Serving
Calories
668
% Daily Value*
Fat
45
g
69
%
Saturated Fat
6
g
38
%
Sodium
807
mg
35
%
Potassium
2914
mg
83
%
Carbohydrates
59
g
20
%
Fiber
31
g
129
%
Sugar
29
g
32
%
Protein
28
g
56
%
Vitamin A
25
IU
1
%
Vitamin C
1420
mg
1721
%
Calcium
26
mg
3
%
Iron
36
mg
200
%
* Percent Daily Values are based on a 2000 calorie diet.
Roasted Romanesco
Ingredients
- 5 cups romanesco (about 2 large heads), cut into bite-sized florets
- 3 tablespoons olive oil
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper ground
Instructions
- Preheat oven to 350 degrees. Line a sheet pan with foil or parchment paper.
- Toss romanesco with olive oil, salt and pepper and place on sheet pan.
- Cook until vegetables are tender and nicely browned, about 20-35 minutes, stirring occasionally.
Notes
Note: An equal amount of cauliflower can be substituted, but it lacks the “fun factor” unique appearance and color of romanesco!