
Nutrition Facts
Panzanella
Amount per Serving
Calories
539
% Daily Value*
Fat
35
g
54
%
Saturated Fat
8
g
50
%
Trans Fat
1
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
21
g
Cholesterol
13
mg
4
%
Sodium
370
mg
16
%
Potassium
1003
mg
29
%
Carbohydrates
40
g
13
%
Fiber
10
g
42
%
Sugar
4
g
4
%
Protein
21
g
42
%
Vitamin A
4193
IU
84
%
Vitamin C
24
mg
29
%
Calcium
212
mg
21
%
Iron
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.
Panzanella
Servings: 4
Ingredients
Salad Ingredients
- 2 cups artisan bread cubed
- 2 tablespoons olive oil
- 1/2 cup green peas frozen or fresh
- 1 cup tomatoes chopped
- 1/2 cup asparagus sliced on the diagonal (bias-cut)
- 1 15- ounce can cannellini or Great Northern beans rinsed and drained
- 5 ounces spinach
- 4 ounces goat cheese crumbled, optional
- 1/4 cup sliced almonds optional
Vinaigrette Ingredients
- 1 teaspoon red onion minced
- 2 tablespoons white wine vinegar
- 1 teaspoon lemon juice
- 1/4 cup olive oil
- 1 teaspoon Dijon mustard
- 1/4 teaspoon kosher salt
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 400 degrees. Line a sheet pan with foil or parchment paper.
- Toss bread in olive oil and toast until golden and crispy, about 5-7 minutes.
- In a large bowl, combine toasted bread, green peas, tomatoes, asparagus, beans and greens.
- For vinaigrette, whisk together red onion, vinegar, lemon juice, olive oil and Dijon mustard.
- Toss salad with dressing and garnish with goat cheese and almonds, if using.