Type of Meal
All
Category
All
appetizers/snacks
beverages/smoothies
bread/rolls/muffins
breakfast
dairy-free
desserts
diabetic-friendly
dressings/sauces
entrees
fish/seafood
fruits
gluten-free
meat
pasta/grains
poultry
salads
soups/stews
spices/condiments
vegan
vegetables
vegetarian
Cuisines
All
American
Nutrition Benefits
All
better digestion
better mental clarity
better sleep
body repair
boost immune system
boost self confidence
consistent energy
improve hydration
minimize headaches
promote eye health
reduce inflammation
stress reduction
Cheesy Oat Bowl with Eggs
Turkey Bolognese
Grilled Tuna with Strawberries & Arugula
Sautéed Chicken, Caramelized Onions, Mushrooms & Spinach
Baked Salmon with Lentils
Garlic-Soy Roasted Tofu & Red Cabbage
Easy Dark Chocolate Peanut Butter Bars
Roasted Pork Tenderloin, Tangy Tomatillos & Veggies
Salmon Cakes
Sheet Pan Shrimp with Asparagus and Tomatoes
Gallo Pinto
Chicken Puttanesca Pasta
Penne, Sausage & Greens
Parmesan Spinach Mushroom Omelet
Zesty Cilantro Shrimp & Broccoli
Jerk Seasoning
Red, White and Blue Salad
Balsamic Roasted Sweet Potatoes
Savory Dressing
Chicken, Greens & Beans
Sweet Dreams One-Pan Chicken
balsamic glazed salmon
Balsamic Glazed Salmon with Asparagus & Potatoes
baked apple pretzel boats
Baked Apple Pretzel Boats
turmeric chicken with butternut squash and parmesan
Turmeric Chicken with Butternut Squash and Parmesan Cheese
sweet corn tomato green bean salad
Sweet Corn, Tomato, Green Bean Salad
Skillet White Fish & Tangy Avocado Tomato Salsa
Skillet White Fish with Tangy Avocado Tomato Salsa
Thai Green Curry Paste
Thai Green Curry Paste
mediterranean salad
Mediterranean Salad
spiralized pad thai
Spiralized Pad Thai
Marinated Portobello Red Cabbage Salad
Marinated Portobello Red Cabbage Salad
five spice balsamic vinaigrette
Five-Spice Balsamic Vinaigrette
Fhima Five-Spice Blend
Fhima Five-Spice Blend
Five Spice Turkey Burger
Five-Spice Turkey Burger
baked eggs veg black beans parmesan cheese
Baked Eggs, Broccoli, Black Beans and Parmesan Cheese
Curried Chicken Sweet Potatoes
Curried Chicken and Sweet Potatoes
Chicken barley blueberry spinach salad
Chicken Barley Spinach Salad With Lemon Vinaigrette
sauteed-shrimp-spinach-salad-700x500-1
Sautéed Shrimp Spinach Salad
greek-salad
Greek Jar Salad with Chicken
fruity-mint-chiller
Fruity Frozen Pops/Fruity Mint Chiller
Arugula-Chicken-Salad-700x500-1
Arugula-Chicken Salad
apple-granola-pancakes-700x500-1
Apple-Granola Pancakes
Beef-and-Okra-700x500-1
Beef and Okra in Tomato Sauce
Basil Pesto
Baked-Eggs-700x500-1
Baked Eggs with Spicy Tomato Sauce
asparagus-broccoli-parm-omelet-700x500-1
Asparagus-Broccoli Omelet
Asian-Marinated-Cucumbers
Asian Marinated Cucumbers
banana-chocolate-flax-smoothie-700x500-1
Banana Chocolate Flax Seed Smoothie
avocado-shrimp-salad-700x500-1
Avocado Shrimp Spring Salad
cannelini-bean-dip-with-marinated-tomatoes-700x500-1
Cannellini Bean Dip with Marinated Tomatoes
pan-roasted-chicken-with-apples-700x500-1
Braised Chicken Breasts with Apples
chicken BLT lettuce wrap
Chicken BLT Lettuce Wraps
cardamamom-ginger-quinoa-bowl-700x500-1
Cardamom-Ginger Quinoa Bowl
Buttermilk-Brined-Chicken-700x500-1
Buttermilk-Brined Chicken
wild rice
Butternut Squash and Wild Rice Pilaf
Cajun-Spice-Blend-700x500-1
Cajun Spice Blend
broiled-salmon-with-turmeric-rice
Broiled Salmon with Turmeric Rice
citrus-grilled-pork-shoulder-700x500-1
Citrus-Grilled Pork
creamy-avocado-chicken-700x500-1
Creamy Avocado-Chicken Salad
cucumber-dill-salad-700x500-1
Cucumber-Dill Salad
creamy-soft-eggs-700x500-1
Creamy Eggs with Crab and Chives
Dark-Choc-Pancakes-700x500-1
Dark Chocolate-Orange Pancakes
Citrus-Oatmeal-Parfait-700x500-1
Citrus Oatmeal Parfait
chicken-w-italian-sauce-2-700x500-1
Chicken with Italian Sauce
shrimp-pineapple-kebobs-700x500-1
Grilled Chili Shrimp and Pineapple
grilled-steak-w-red-onion-marmalade-700x500-1
Grilled Steak and Red Onion Marmalade
yogurt-700x500-1
Homemade Greek Yogurt
French-toast-sticks-700x500-1
French Toast with Maple-Yogurt Sauce
Herbed-Salmon-Burger-700x500-1
Herbed Salmon Burgers with Dill-Yogurt Sauce
brussel-sport-pasta-700x500-1
Lemon Fettuccine with Caramelized Sprouts
brownie
Fudgy Brownies with Cherries
lentilsprinachasparagus
Lentil Salad with Dijon Vinaigrette
grilled-steak-w-caper-vin-1-700x500-1
Grilled Steak with Caper Vinaigrette
garlic-ginger-pork700x500
Garlic-Ginger Asian Pork
bunnies
Nut Butter Fruit Bunnies
mini-apple-turkey-burgers-700x500-1
Mini Apple Turkey Burgers
Quinoa-sweet-corn-and-green-bean-salad-700x500-1
Quinoa, Sweet Corn and Green Bean Salad
poblano-chicken-patty-700x500-1
Poblano Pepper-Chicken Burgers
orange-citrus-smoothie-1-700x500-1
Orange-Citrus Smoothie
Meditar-Spice-Blend-700x500-1
Mediterranean Spice Blend
Roasted-beets-with-herb-yogurt-700x500-1
Roasted Beets with Herbed Yogurt
Procuitto-Wrapped-Cantalope-700x500-1
Prosciutto-Wrapped Cantaloupe
Rainbow-Salad1-700x500-2
Rainbow Salad
Roasted-Yams-with-Citrus-Dip-700x500-1
Roasted Yams with Citrus Dip
Roasted-Carrots-with-Herbed-Goat-Cheese-and-Pesto-700x500-1
Roasted Carrots with Herbed Goat Cheese and Pesto
spicy-asian-chicken-with-kale-700x500-1
Spicy Asian Chicken with Kale
smokey-baked-chickpeas-700x500-1
Smokey Baked Chickpeas
chocolate
Roasted Grapes with Yogurt and Honey
stew
Slow Cooker Beef and Vegetables
delicata-medley-700x500-1
Roasted Delicata Squash
strawberry-banana-energy-smoothie
Strawberry Banana Smoothie
sweet-potato-quinoa-bean-burger-700x500-1
Sweet Potato, Quinoa and Bean Burgers
Summer-bfast-oat-bowl-700x500-1
Summer Breakfast Oat Bowl
breakfast-smoothie-1-700x500-1
Summer Breakfast Milkshake
sweet-potato-chili-700x500-1
Sweet Potato Chili
chicken bok choy stir fry
Chicken-Bok Choy Stir Fry
tangy-brussels-sprouts-apple-salad-2-700x500-1
Tangy Brussels Sprouts and Apples
salad
Sweet and Crisp Chopped Salad
goat-cheese-veggie-scrambler-700x500-1
Veggie-Goat Cheese Scrambler
tuna-w-pinto-kale-e1495047665766
Tuna, Braised Greens and Pinto Beans
turkey-sweet-potato-hash-700x500-1
Turkey-Sweet Potato Hash
wild-rice-muffins-700x500-1
Wild Rice, Mushroom and Egg Muffins
Sauteed-spicy-pork-and-peppers-1-1
Sauteed Spiced Pork with Peppers
Creamy Macaroni & Cheese
roasted-romanesco
Roasted Romanesco
tarragon-sweet-potatoe-chicken-stew-600x429-1
Chicken, Sweet Potato and Tarragon Stew
Apple-Winter-Squash-Crisp-700x500-1
Apple Delicata Squash Crisp
citrus-roasted-potatoes
Citrus Roasted Potatoes
avocado-grapefruit-salad-pomegranate-700x500-1
Avocado and Grapefruit Salad with Pomegranate
zaatar20chicken_preview
Zesty Zaatar Chicken Legs
Chicken-Swiss-Chard-Primavera-1
Chicken and Swiss Chard Primavera
pork20brussels20yams_preview
Pork Tenderloin and Brussels Sprouts  
chicken-wheatberry-strawberry-salad
Chicken, Wheat Berry and Strawberry Salad
tuscan-soup
Tuscan Bean Soup
asian-jar-salad
Asian Jar Salad
OVen-Baked-Spinach-Ham-Eggs-600x429-1
Baked Eggs, Ham and Spinach
tostada
Layered Chicken and Salsa Tostada
spicy-avocado-corn-bean-salad-700x500-600x429-600x429-1
Spicy Pinto Bean, Corn and Tomato Salad
banana-pops-700x500-1
Frosty Banana Pops
whipped-sorbet
Whipped Sorbet
Chicken-Swiss-Chard-Primavera
Chicken Vegetable Primavera
Skillet-Chickpeas-with-Broccoli
Skillet Chickpeas with Broccoli and Goat Cheese
Baked French Toast
Basic Pizza Dough
scallop-sample
Basil Stuffed Jumbo Scallops
Blackberry Fool
Blueberry Sauce
smoothie
Blueberry Smoothie with Flax Seed
Soup
Broccoli Turmeric Soup
Avocado1
Cana’s Guacamole
Cauliflower Pizza Crust
Chicken Pintos & Pita
Cheesy Lentils
Chicken Pinto Pita
chicken-broccoli-veg-strata
Chicken, Broccoli and Potato Strata
Chili Sweet Potatoes
chocolate-avocado-pudding
Chocolate Avocado Pudding
Chicken-Enchaladas
Chicken Enchiladas with Ranchero Sauce
Chocolate Nutty Parfait
chorizo breakfast burrito
Chorizo Breakfast Burrito
Rainbow-Salad1-700x500-1
Colorful Rainbow Salad
Paprika-Beef-and-Mushrooms
Paprika Beef and Mushrooms
Crepes
salad
Crunchy Mixed Green Jar Salad
Cucumber-Hummus Cheese Stackers
curry-sweet-potatoes-artichokes-700x500-1
Curried Yams and Artichokes
Egg Salad
Eggplant Dip
Farina with Apples and Pecans
Fennel and Red Pepper Salad
penne-w-sausage-and-greens
Penne, Italian Sausage & Kale
Fish Cakes
Florentine-Egg-Puff
Florentine Egg Puff
fajitas
Foil-Wrapped Italian Chicken and Veggies
French Toast with Macerated Strawberries
Fresh Citrus Salad
Garden Spaghetti with Chicken
garlic-almond-asparagus
Garlic Almond Asparagus
gluten-free-pumpkin-muffins
Gluten-Free Pumpkin Muffins
Goat Cheese Frittata
Granola
Green Beans with Roasted Tomato and Cumin
Green Mango Smoothie
Grilled Rib-eye Steak
Hearty Oven Beef Stew with Roasted Cauliflower Slices
TomatoCucumber
Hearty Tomato Cucumber Salad
Homemade-Apple-Orange-Juice-3
Homemade Apple Orange Juice
homemade-cucumber-sauce-5
Homemade Cucumber Sauce
Homemade Tomato Sauce
Tangy-Tomatillo-Chicken-700x500-6
Tangy Tomatillo Chicken
Homemade Tzatziki
Hummus
Italian Breakfast Boat
beef-kale-scramble-700x500-7
Beef Kale Scramble
baked
Beets and Sweets (Roasted Beets and Yams)
Roasted-Red-Pepper-Dip-e1548962414280-8
Roasted Red Pepper Dip
chicken-cacciatore-e1548713361795-8
Chicken Cacciatore
lentil-stew-8
Lentil Stew, an Instant Pot Recipe
Pork-Kimchi-Stir-fry-8
Pork Kimchi Stir-Fry
balsamic-chicken-stir-fry-8
Balsamic Chicken Stir-Fry
Salmon with Pineapple Mango Salsa
Greek-Chicken-Sheet-Pan-8
One-Pan Greek Chicken
Chocolate-Yogurt-Dip-8
Dark Chocolate Yogurt Dip
apple cinnamon walnut scone
Apple Cinnamon Walnut Scones
Balsamic-Artichoke-Hearts-8
Balsamic Roasted Artichoke Hearts
salad
Sweet Roasted Brussels Sprouts
turkish-kofte-spice-blend-8
Turkish Kofte Spice Blend
Zesty Turkey Burger Spice Blend
zesty-turkey-burgers-8
Zesty Turkey Burger
chicken salad
Grilled Sumac Mint Chicken Salad
Overnight-Berry-Oatmeal5-8
Overnight Berry Oatmeal
crunchy-quinoa-salad-8
Crunchy Quinoa Salad
yogurt
Chocolate Strawberry Parfait with Spicy Pecans
stuffed-squash-700x500-9
Sausage and Greens Stuffed Winter Squash
balsamic-roasted-vegetable-stuffed-squash-8
Balsamic Roasted Vegetables Stuffed Squash
fennel-citrus-pomegranate-spinach-salad-1-8
Fennel, Citrus & Pomegranate Salad
Butternut-Squash-and-Brown-Rice-Pilaf-8
Butternut Squash & Wild Rice Pilaf
heaven-and-earth-pasta-3
Heaven on Earth Pasta
Tuscan Shrimp Salad
kind if kimchi chef marshall o'brien
Kind of Kimchi