kind if kimchi chef marshall o'brien
Print Recipe
Nutrition Facts
Kind of Kimchi
Amount per Serving
Calories
33
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Sodium
 
685
mg
30
%
Potassium
 
280
mg
8
%
Carbohydrates
 
7
g
2
%
Fiber
 
2
g
8
%
Sugar
 
3
g
3
%
Protein
 
2
g
4
%
Vitamin A
 
2035
IU
41
%
Vitamin C
 
26
mg
32
%
Calcium
 
72
mg
7
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

Kind of Kimchi

Servings: 12 servings

Ingredients

  • 1 large head (12-16 cups) Napa cabbage chopped
  • 1-2 jalapeno peppers thinly sliced rounds
  • 1 cup Daikon radish, grated grated
  • 1 cup carrots grated
  • 4 tbsp garlic minced
  • 3 tbsp ginger minced or grated
  • 1/2 tsp salt kosher or sea
  • 1 tbsp sugar
  • 2 tbsp lime juice
  • 4 tbsp tamari sauce or soy
  • 2 tbsp fish sauce

Instructions

  • Combine vegetables with garlic and ginger.
  • Pack into large glass jar.Combine salt, sugar, lime juice, tamari or soy and fish sauce.
  • Pour into jar of vegetables.Cover jar with paper toweling and rubber band, which allows it to breathe and keeps out debris.
  • Leave jar on the counter or in the cupboard (at room temperature) and mix it daily.
  • If mold/fuzz develops, skim off the top.Leave it out for 5-7 days; the longer it sits, the more it will ferment.
  • Put it in the refrigerator to slow fermentation.
Nutrition Benefit: better digestion, better mental clarity, better sleep, body repair, boost immune system, boost self confidence, consistent energy, promote eye health, reduce inflammation, stress reduction
Category: appetizers/snacks, gluten-free, vegetables