
Nutrition Facts
Jerk Seasoning
Amount per Serving
Calories
153
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
6
%
Sodium
4698
mg
204
%
Potassium
508
mg
15
%
Carbohydrates
34
g
11
%
Fiber
7
g
29
%
Sugar
14
g
16
%
Protein
4
g
8
%
Vitamin A
4046
IU
81
%
Vitamin C
9
mg
11
%
Calcium
149
mg
15
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
Jerk Seasoning
Ingredients
- 1 tbsp onion powder
- 1 tbsp garlic powder
- 2 tsp cayenne pepper
- 2 tsp smoked paprika regular paprika is fine
- 1 tsp allspice ground
- 2 tsp salt
- 1 tsp black pepper ground
- 1/2 tsp red pepper flakes
- 1/2 tsp cumin ground
- 1/2 tsp nutmeg ground
- 1/2 tsp cinnamon ground
- 1 tbsp brown sugar
- 1 tsp thyme dried
- 1 tbsp parlsey dried
Instructions
- Mix all the ingredients together in a bowl. Recipe will yield about 1/2 cup. Store tightly covered away from heat and light..