Thanks for tuning in! In today’s segment, Chef Marshall talked about foods to help minimize headaches. Certain foods and beverages can trigger or worsen headaches, while other foods can help minimize them. If you suffer from regular headaches, this segment is for you! See today’s recipes below.

Salmon with Tomato Avocado Relish

Shiitake Miso Soup

Oven Beef StewUse Chef Marshall’s workbook to help you get rid of those annoying headaches, and more –