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Nutrition Facts
Italian Breakfast Boat
Amount per Serving
Calories
333
% Daily Value*
Fat
 
27
g
42
%
Saturated Fat
 
10
g
63
%
Trans Fat
 
1
g
Cholesterol
 
261
mg
87
%
Sodium
 
592
mg
26
%
Potassium
 
275
mg
8
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
2
g
2
%
Protein
 
19
g
38
%
Vitamin A
 
474
IU
9
%
Vitamin C
 
2
mg
2
%
Calcium
 
142
mg
14
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

Italian Breakfast Boat

Servings: 8 servings

Ingredients

  • 1 loaf favorite hard crusted bread
  • 1 pound Italian sausage cooked, cooled, cut into bite sized pieces
  • 10 eggs whisked
  • 3/4 cup milk
  • 1 cup mozzarella cheese grated
  • 3 green onions sliced entire green and white
  • 1/2 tablespoon garlic minced

Instructions

  • Cut top off bread and remove insides creating a cavity like a boat. It's important to keep the walls of the bread intact as it will keep the egg mixture contained in the bread boat.
  • Combine cooked sausage with eggs, milk, green onions, garlic and cheese. Line with foil or grease cookie sheet pan and place bread on top.
  • Then carefully pour into bread boat. Depending on how large the loaf is, you may or may not have leftover egg mix.
    Bake in pre-heated 350 degree oven for about 40 minutes or until mixture is firm and when tooth pick is inserted into center of egg mixture, it comes out clean.
  • Remove from oven once done, and let sit for 5 minutes. Present on platter, cut as desired, serve.
Nutrition Benefit: consistent energy, reduce inflammation, stress reduction, better digestion, better mental clarity, better sleep, body repair, boost immune system, boost self confidence
Category: meat, breakfast