
Nutrition Facts
Homemade Cucumber Sauce
Amount per Serving
Calories
130
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Trans Fat
1
g
Cholesterol
10
mg
3
%
Sodium
171
mg
7
%
Potassium
386
mg
11
%
Carbohydrates
10
g
3
%
Fiber
1
g
4
%
Sugar
8
g
9
%
Protein
21
g
42
%
Vitamin A
232
IU
5
%
Vitamin C
7
mg
8
%
Calcium
231
mg
23
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Homemade Cucumber Sauce
Servings: 3 cups
Ingredients
- 3 cups plain Greek yogurt
- 1/2 cup cucumber finely diced
- 1/2 cup tomato finely diced
- 2 1/2 teaspoons garlic minced
- 2 1/2 teaspoons fresh lemon juice
- 1/8 teaspoon salt or sea salt
- 1/8 teaspoon black pepper
Instructions
- Combine all ingredients and refrigerate at least one hour.
- Stir before serving.