

Chef quoted in article:
“As a nutritional wellness chef, I focus on the foods that work for you,” chef Marshall O’Brien told HuffPost. “Anchovies are a great example. They’re a rich source of the B vitamins niacin, riboflavin and vitamin B-12, which play an important role in energy production, digestion and the building of cell membranes.”
Thanks to Julie Kendrick. Read the full article: https://www.huffpost.com/entry/health-benefits-anchovies_l_624759e0e4b0e44de9c1ecf1?3ra