With the nice weather people are doing more yard work, starting to garden, but their body may not be prepared for it. Lots of folks want to minimize the frequent aches and pains associated from those activities.  Today Chef Marshall showed what foods can reduce body pain/inflammation. 



Pan-Seared Soy Ginger Tuna

Marinated Herbed Salmon

Garlic Almond Asparagus

Broccoli Turmeric Soup