Foods Riffs with Chef Marshall – Episode 1

Special Thanks to Wendi from Brooklyn Park, MN

Dish #1
Hot Skillet:
Butter or Oil
Add Spice
Garbanzos
Carrots
Add onions

Dish #2
Hot Grill:
Olive or coconut oil
S/P, Paprika
Rub cauliflower
Brown cauliflower
Golden/tender
30-40 minutes

Dish #3
Hot Oven:
Green Beans
Olive oil
Crushed garlic
S/P, Paprika
Garbanzo Beans
400 Degrees
Roast until crisp
Balsamic vinegar

Dish #4
Steam carrots
Minced Garlic
Fresh Lemon
Plain Yogurt
Mix well

WHAT WOULD YOU MAKE?