Curried Chicken and Sweet Potatoes

Servings:

Ingredients

2 tablespoon olive oil
2 tablespoon coconut oil
2 cups onions sliced
1 1/2 lb chicken breast boneless, skinless, chopped
1/4 teaspoon ground turmeric or 1 teaspoon fresh turmeric grated
1/2 teaspoon paprika regular or smoked paprika
1 1/2 teaspoon curry powder *
3 tablespoons garlic minced
1/2 teaspoon salt kosher or sea salt
3 cups sweet potatoes (the orange ones) peeled, medium dice
1/2 cup green onions sliced

Instructions

Heat large frying pan on medium heat. Add both oils, chicken, and onions. Cook until onions become softened, stirring periodically, about 2 minutes.
Stir periodically.
Add turmeric, paprika, curry powder, garlic, salt, and stir.
Add sweet potatoes and stir to combine. Add a few splashes of water to create steam, and cover. Turn heat down to medium-low and cook, stirring periodically, until sweet potatoes start to soften, about 10 minutes.
Add half of the green onions, gently mix together and remove from heat.
Garnish with remainder of green onions. Serve with brown basmati rice, if desired.

Nutrition Benefit: better digestion, better mental clarity, better sleep, body repair, boost immune system, boost self confidence, consistent energy, minimize headaches, promote eye health, reduce inflammation, stress reduction

Category: poultry, dairy-free, gluten-free, entrees