Nutrition Facts
Cucumber-Dill Salad
Amount per Serving
Calories
50
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Cholesterol
3
mg
1
%
Sodium
24
mg
1
%
Potassium
341
mg
10
%
Carbohydrates
9
g
3
%
Fiber
1
g
4
%
Sugar
5
g
6
%
Protein
2
g
4
%
Vitamin A
804
IU
16
%
Vitamin C
16
mg
19
%
Calcium
70
mg
7
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Cucumber-Dill Salad
Servings: 4
Ingredients
- 1/2 cup red onions thinly sliced
- 3 tablespoons red wine vinegar
- 2 English cucumbers thinly sliced
- 1/4 cup plain yogurt
- 2 tablespoons buttermilk
- 1/3 cup fresh dill minced
- 1/4 cup Italian parsley whole leaves
- 1 tablespoon fresh lemon juice
Instructions
- Combine red onions and red wine vinegar in a bowl. Let stand for 30 minutes at room temperature, tossing occasionally.
- Combine the cucumbers, yogurt, buttermilk, dill, parsley, lemon juice, salt and pepper.
- Add marinated onions and stir to combine.
