Nutrition Facts
Crunchy Mixed Green Jar Salad
Amount per Serving
Calories
613
% Daily Value*
Fat
50
g
77
%
Saturated Fat
8
g
50
%
Cholesterol
254
mg
85
%
Sodium
233
mg
10
%
Potassium
933
mg
27
%
Carbohydrates
29
g
10
%
Fiber
8
g
33
%
Sugar
12
g
13
%
Protein
15
g
30
%
Vitamin A
18090
IU
362
%
Vitamin C
81
mg
98
%
Calcium
117
mg
12
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Crunchy Mixed Green Jar Salad
Servings: 1 large serving
Ingredients
- 2 1/2 tablespoons lemon juice
- 3 tablespoons olive oil
- 1/2 teaspoon Dijon mustard
- 2 teaspoons shallots minced
- salt to taste
- black pepper to taste
Salad
- 3/4 cup carrots shredded
- 1/2 cup radishes sliced
- 1/2 cup green peas fresh or frozen
- 2 1/2 cups mixed greens
- 1/2 cup hard-cooked egg diced (2 eggs)
Instructions
- Thoroughly combine vinaigrette ingredients and place in a quart Mason jar.
- Layer carrots, radishes and green peas.
- Followed with the layer of mixed greens and top off with diced egg.
- Seal and refrigerate until ready to eat salad.
- To serve tilt and rotate jar to mix vinaigrette with salad, unscrew cap and place salad in serving dish of choice.
