Nutrition Facts
Creamy Avocado-Chicken Salad
Amount per Serving
Calories
305
% Daily Value*
Fat
15
g
23
%
Saturated Fat
3
g
19
%
Trans Fat
1
g
Cholesterol
88
mg
29
%
Sodium
373
mg
16
%
Potassium
614
mg
18
%
Carbohydrates
7
g
2
%
Fiber
4
g
17
%
Sugar
2
g
2
%
Protein
35
g
70
%
Vitamin A
251
IU
5
%
Vitamin C
12
mg
15
%
Calcium
85
mg
9
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Creamy Avocado-Chicken Salad
Servings: 4
Ingredients
- 1 avocado about 1 cup
- 1 cup Greek yogurt
- 1 tablespoon lemon juice
- 1/4 teaspoon kosher salt
- 1/8 teaspoon black pepper
- 16 ounces grilled chicken chopped, about 2 1/2 cups
- 1/3 cup green onion thinly sliced
- 1/4 cup roasted red pepper finely diced
Instructions
- Place avocado, yogurt, lemon juice, salt and pepper in a bowl and mix vigorously until thoroughly combined and creamy.
- Add cooked chicken, green onion and red pepper and mix well.
- Refrigerate for at least 15 minutes before serving.
- Serve on a bed of greens with toasted pitas, crackers or bread of choice.
