Chorizo Breakfast Burrito

Servings:

Ingredients

2 tablespoons olive oil
3/4 pound chorizo or other spicy sausage
1 cup yams thinly sliced
1 cup onions thinly sliced
1 cup red bell peppers chopped
2 cups fresh spinach washed
4 eggs beaten
4 large whole-grain tortillas

Instructions

Heat oil in a large skillet on medium heat.
Add sausage and cook until almost cooked through.
Add yams, onions and peppers, and cook until yams are tender, about 8 minutes.
Add spinach, stir until spinach starts to wilt, and add eggs.
Cook eggs, stirring constantly, until eggs are firm and yellow, about 2-3 minutes.
Portion onto the tortillas, roll up and serve.

Nutrition Benefit: better digestion, better mental clarity, better sleep, body repair, boost immune system, boost self confidence, consistent energy, minimize headaches, promote eye health, reduce inflammation, stress reduction

Category: meat, breakfast, dairy-free

See Chef Marshall make it on tv