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Nutrition Facts
Chili Sweet Potatoes
Amount per Serving
Calories
239
% Daily Value*
Fat
5
g
8
%
Saturated Fat
1
g
6
%
Trans Fat
1
g
Sodium
327
mg
14
%
Potassium
783
mg
22
%
Carbohydrates
46
g
15
%
Fiber
7
g
29
%
Sugar
10
g
11
%
Protein
4
g
8
%
Vitamin A
32328
IU
647
%
Vitamin C
5
mg
6
%
Calcium
74
mg
7
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Chili Sweet Potatoes
Servings: 6 servings
Ingredients
- 3 pounds sweet potatoes peeled, 1/2 inch dice
- 2 tablespoons oil blended or olive
- 1 1/2 teaspoons chili powder
- 1/2 teaspoon salt
- 3 pinches ground black pepper
- 1 teaspoon dried parsley
- 1/2 teaspoon dried basil
Instructions
- Preheat oven to 350 degrees. Toss sweet potatoes with oil, chili powder, salt, pepper, parsley and basil. Spread sweet potatoes on parchment-lined sheet pan.
- Roast 45-to 55 minutes, gently stirring every 15 minutes until they are lightly golden brown and crispy, but not burned.
- Once cooked, transfer to serving dish. Garnish with greens and other contrasting colors before serving.