chicken BLT lettuce wrap
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5 from 1 vote

Chicken BLT Lettuce Wraps

Servings: 4


  • 24 ounces boneless, skinless chicken breast
  • 1 tablespoon olive oil
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 cup plain Greek yogurt
  • 3 tablespoons fresh chives minced
  • 1 tablespoon lemon juice
  • 8 leaves green leaf lettuce


  • Heat a large sauté pan on medium-high heat and add olive oil.
  • Season chicken with salt and pepper and place in pan.
  • Cook chicken until browned on one side, about 3-4 minutes; flip and brown on other side, another 3-4 minutes.
  • Cover and cook until chicken is tender and reaches an internal temperature of 165 degrees, about 8-10 additional minutes.
  • Cool chicken and chop into bite-sized pieces.
  • Combine yogurt, chives and lemon juice.
  • Coat chicken with yogurt mixture.
  • Build lettuce wraps by portioning chicken on lettuce; top with bacon, tomatoes and avocado.
  • Roll up or eat as an open-faced salad