• Recipes
  • Roasted Beets

    Roasted Beets Serves 4 Ingredients 1 1/2 pounds beets, skinned, cut into bite-sized pieces 3 tablespoons olive oil 1/4 teaspoon kosher salt 1/8 teaspoon black pepper Directions Preheat oven to 350 degrees. Line a sheet pan with foil or parchment paper. Place cut beets on sheet pan, and toss with olive oil, salt and pepper. […]

  • American
  • Roasted Delicata Squash

    Serves 6 Ingredients 3-4 delicata squash (2 – 2 1/2 pounds total) Optional toppings: 1/4 cup chopped walnuts, 2 tablespoons butter and 2 tablespoons maple syrup or brown sugar or, 1 tablespoon chopped fresh basil, 2 tablespoons olive oil and 2 tablespoons honey Directions Preheat oven to 350 degrees. Line a sheet pan with foil […]

  • dressings
  • Winter Root Vegetable Slaw

    Serves 4   Ingredients 1 tablespoon lemon juice 1/4 teaspoon salt 1 tablespoon honey 1/4 cup apple cider vinegar 1/4 cup chopped parsley, loosely packed 1/2 cup olive oil 2 cups carrots, peeled and shredded 2 cups parsnips, peeled and shredded 1 cup rutabaga, peeled and shredded 1/4 cup red radishes, chopped   Directions For […]

  • American
  • Sautéed Parsnips & Carrots

    Serves 4 Ingredients: 2 tablespoons olive oil 2 1/4 cups fresh carrots, washed, peeled and thinly sliced (1/8 inch) 2 1/4 cups fresh parsnips, washed, peeled and thinly sliced (1/8 inch) 2 tablespoons fresh garlic, crushed 2 teaspoons fresh thyme, minced 1 teaspoons fresh rosemary, minced 1/4 teaspoon salt 1/8 teaspoon black pepper Directions: Heat […]

  • mediterranean
  • Tomato Salad

    Serves 4 Ingredients: 3 tablespoons red wine vinegar 1/4 cup olive oil 1/8 teaspoon ground black pepper 1/2 cup green onions, sliced thin (both green and white parts) 1/2 cup Kalamata olives, rinsed 1/2 cup feta cheese, crumbled 5 cups fresh tomatoes, chopped Directions: Combine vinegar, oil and pepper. Toss together salad ingredients, add vinaigrette […]

  • American
  • Sautéed Broccoli and Cauliflower

    Serves 4 Ingredients: 3 cups broccoli, cut in bite-sized pieces 2 cups cauliflower, cut in bite-sized pieces ½ cup water 2 tablespoons olive oil 1 tablespoon garlic, minced 1 teaspoon ginger, minced or grated 1/8 teaspoon red pepper flakes 1/8 teaspoon ground black pepper 1/8 teaspoon salt 1 tablespoon sesame seeds, lightly toasted Directions: Heat […]

  • Cooking Tip
  • Seasonal Eating

    Brrr. That chill in the air can only mean one thing…winter is near, or already here. Winter brings about many changes. A change in wardrobe from fall jackets to heavy winter coats; a change in time (hopefully you are adjusting to the end of daylight savings); and a change in day to day activities with […]

  • Asian
  • Chinese Five-Spice Marinade

    A perfect new marinade for all your summer grilling needs.  Works great with meat, fish, vegetables, or whatever you like!   Chinese Five-Spice Marinade makes about 1–1/4 cups   Ingredients:   Marinade: 1/4 cup garlic, minced 2 tablespoons fresh ginger 1 cup green onions, thinly sliced 1/4 cup soy sauce 1 teaspoon Chinese five-spice powder 1 […]