• Appetizer
  • Balsamic Roasted Artichoke Hearts

    Serves 6-8   Ingredients 2 Can whole artichoke hearts, rinsed 1/4 cup balsamic vinegar 2 tablespoons olive oil 2 pinches sea salt 2 pinches black pepper   Directions Preheat oven to 400 degrees. Rinse brine off artichoke hearts and pat dry. Toss artichoke hearts with balsamic vinegar, olive oil, salt and pepper, on parchment or […]

  • Recipes
  • Roasted Beets

    Roasted Beets Serves 4 Ingredients 1 1/2 pounds beets, skinned, cut into bite-sized pieces 3 tablespoons olive oil 1/4 teaspoon kosher salt 1/8 teaspoon black pepper Directions Preheat oven to 350 degrees. Line a sheet pan with foil or parchment paper. Place cut beets on sheet pan, and toss with olive oil, salt and pepper. […]

  • Recipes
  • Tomato Basil Soup

    Serves 4   Ingredients 1 tablespoon olive oil 3 tablespoons fresh garlic, minced 1 cup yellow onion, chopped 1 cup carrots, finely diced 1 cup celery, finely diced 2 28-ounce cans diced tomatoes, with juice 3 cups low-sodium vegetable stock 1/4 cup fresh basil stems and leaves, julienne-cut 1/4 teaspoon kosher salt 1/4 teaspoon black […]

  • Beverages
  • Fruity Minty Chiller

    Serves 4   Ingredients 1 cup cantaloupe, rind removed and cut in chunks 1 cup seedless watermelon, rind removed and cut in chunks 1 cup ripe nectarine, peeled and cut in chunks 1 cup strawberries, hulled 1/4 cup cold water 1 tablespoon fresh lime juice 2 tablespoons fresh mint, torn and tightly packed   Directions […]

  • American
  • Roasted Delicata Squash

    Serves 6 Ingredients 3-4 delicata squash (2 – 2 1/2 pounds total) Optional toppings: 1/4 cup chopped walnuts, 2 tablespoons butter and 2 tablespoons maple syrup or brown sugar or, 1 tablespoon chopped fresh basil, 2 tablespoons olive oil and 2 tablespoons honey Directions Preheat oven to 350 degrees. Line a sheet pan with foil […]