Slow Cooker Meals
Thanks for tuning in today! Below are the crock pot/slow cooker recipes featured, enjoy! Crock
Delicious, Nutritious Lunch Ideas
Tired of the same old lunches? Here are some practical tips for both kids and adults to add some nutritious, decliciousness into every-day lunches for work or school.
Create a Recipe with Your Kids
Create new memories and lasting traditions with your own kids by bringing them into the kitchen and creating your own recipes. Let them get creative. No rules. Experiment with flavors and ingredients. Then, when you have your favorites, jot them down on a recipe card as keepsakes.
Add Some Green to Mac And Cheese
Add chopped spinach or steamed broccoli to boxed macaroni and cheese dinners. With very little time and effort, you've added a serving of green vegetables to one of kids' favorite meals!
VIDEO: Homemade Apple Orange Juice
Here's an easy way to get kids to eat fruits and veggies - zip
VIDEO: Eat Slow, Mindful Eating
Become a "mindful" eater. Next time you have a meal -- breakfast, lunch, dinner or a