Chef Marshall and Twist and Sprout on KARE11
Chef Marshall appeared on Kare 11 last weekend to talk about the Twist and Sprout
Nourishing vs. Eating
We need people to start realizing that eating and nourishing are not the same thing.
Open letter to Rep. John Kline
courtesy hastings star-gazette jane lightbourne Dear Rep. Kline, After reading the StarTribune article, “Rep.
Hastings Star-Gazette
Chef works with schools to promote healthy living Promoting healthy and smart eating at school
NBA Boston Celtics Paul Pierce’s Truth on Health
What a privilege. Thanks to Nutrition for Kids and Connie Evers, one of my recipes,
Trick or Treat! Fun Halloween treat ideas full of sweet without the sugar.
How about providing some fun and tasty alternatives for kids this Halloween season? Here are some food and non-food ideas of mine that will make great treats for your little monsters this Halloween.
Delicious, Nutritious Lunch Ideas
Tired of the same old lunches? Here are some practical tips for both kids and adults to add some nutritious, decliciousness into every-day lunches for work or school.
Create a Recipe with Your Kids
Create new memories and lasting traditions with your own kids by bringing them into the kitchen and creating your own recipes. Let them get creative. No rules. Experiment with flavors and ingredients. Then, when you have your favorites, jot them down on a recipe card as keepsakes.
Cereal Necklaces – Make it, wear it, eat it!
Your mom always told you not to play with your food, right? Well, she'd probably
Chef Marshall’s K-12 HealthyKids Invitation
If you want to learn more and/or have Chef Marshall O'Brien provide this to your