Banana Chocolate Flax Seed Smoothie
Banana Chocolate Flax Seed Smoothie 2 large bananas (about 2 cups)1 cup plain Greek yogurt1
Cardamom-Ginger Quinoa Bowl
Cardamom-Ginger Quinoa Bowl 1 cup dry quinoa2 cup water1/2 teaspoon ground ginger1/2 teaspoon ground cardamom1/8
Citrus Oatmeal Parfait
Citrus Oatmeal Parfait 1/2 cup quick cooking oats2 cups plain Greek yogurt1 small grapefruit (cut
Homemade Yogurt
Homemade Greek Yogurt 1/2 gallon whole milk1/4 cup plain full-fat yogurt with live and active
Fudgy Brownies with Cherries
Fudgy Brownies with Cherries 15 ounces canned low-sodium black beans (drained and rinsed)2 tablespoons
Orange-Citrus Smoothie
Orange-Citrus Smoothie 1 cup unsweetened almond milk3/4 cup fresh orange juice (about 2 oranges)1 banana1/2
Smokey Baked Chickpeas
Smokey Baked Chickpeas 2 15-ounce cans chickpeas (drained and rinsed)2 tablespoons olive oil1 teaspoon
Zucchini-Carrot Muffins
Zucchini-Carrot Muffins 1 1/4 cups whole wheat flour1/2 teaspoon baking soda1/2 teaspoon baking powder1/2 teaspoon
Wild Rice, Mushroom and Egg Muffins
Wild Rice, Mushroom and Egg Muffins 1/2 cup wild rice (dry)2 tablespoons olive oil8 ounces
Frosty Banana Pops
Frosty Banana Pops 2 bananas (large)1/4 cup dark chocolate (shaved, or chopped)1/4 cup walnuts