Banana Chocolate Flax Seed Smoothie
Banana Chocolate Flax Seed Smoothie 2 large bananas (about 2 cups)1 cup plain Greek yogurt1
Cardamom-Ginger Quinoa Bowl
Cardamom-Ginger Quinoa Bowl 1 cup dry quinoa2 cup water1/2 teaspoon ground ginger1/2 teaspoon ground cardamom1/8
French Toast with Maple Sauce
French Toast with Maple-Yogurt Sauce 2 cups plain Greek yogurt (divided)3 tablespoons pure maple syrup
Orange-Citrus Smoothie
Orange-Citrus Smoothie 1 cup unsweetened almond milk3/4 cup fresh orange juice (about 2 oranges)1 banana1/2
Roasted Yams with Citrus Dip
Roasted Yams with Citrus Dip 3 large orange yams (peeled and cut lengthwise into large
Roasted Grapes with Yogurt and Honey
Roasted Grapes with Yogurt and Honey 1/2 pound red grapes (stems removed)1 tablespoon olive
Tuscan Bean Soup
Tuscan Bean Soup 4 tablespoons olive oil4 cups kale (about 1 bunch, thinly sliced or