Fish Cakes
Fish Cakes 1 pound white fish (tilapia, sea perch)3/4 cup mayonnaise2 tablespoons Dijon mustard3/4 tablespoon
Salmon with Pineapple Mango Salsa
Salmon with Pineapple Mango Salsa 1 cup mango (diced)1 cup pineapple (diced)2 tablespoons red onion
Mediterranean Salmon
Serves 4 Ingredients 1/2 cup parsley, chopped 2 tablespoons lemon juice 1/2 teaspoon black pepper
Pan-Seared Soy Ginger Tuna
Pan-Seared Soy Ginger Tuna Serves 4 Ingredients: 4 -4 ounce tuna steaks 1/4 teaspoon
Marinated Herbed Salmon
Marinated Herbed Salmon Serves 4 Ingredients: 1/4 teaspoon dried leaf rosemary 1/4 teaspoon dried
Foods to Reduce Inflammation
Thanks for tuning in today about Foods to reduce inflammation. Chronic inflammation is considered the “silent
VIDEO: Stuffed Trout
Here's a super gourmet way to prepare Trout. It's super easy, looks awesome, and
Stuffed Trout
Stuffed Trout Serves 2 Ingredients: 2 - 8 oz. trout, butterflied (fish will be gutted,
Plum Trout
serves 2-4 2 whole trout, dressed 1/2 plum, ripe, sliced thin 1/2 lemon, sliced
VIDEO: Stuffed Trout
Here's a super gourmet way to prepare Trout. It's super easy, looks awesome, and tastes