Baked Eggs, Vegetables, Black Beans and Parmesan Cheese
Baked Eggs, Broccoli, Black Beans and Parmesan Cheese 1 lb. frozen broccoli, cauliflower florets and
Arugula-Chicken Salad
Arugula-Chicken Salad 1 teaspoon shallots (minced)2 tablespoons balsamic vinegar1 teaspoon honey3 tablespoons fresh basil (sliced,
Apple-Granola Pancakes
Apple-Granola Pancakes 1 1/2 cups whole wheat flour1/2 cup quick cooking oats2 teaspoons baking powder1/4
Beef and Okra in Tomato
Beef and Okra in Tomato Sauce 16 ounces chuck roast (cut into bite-sized pieces)1/2
Basil Pesto
Basil Pesto 3 cups fresh basil leaves3/4 cup unsalted pine nuts (or unsalted sunflower seeds)4
Baked Eggs with Spicy Tomato Sauce
Baked Eggs with Spicy Tomato Sauce 1 tablespoon olive oil1 clove garlic (minced)1/2 cup
Asparagus-Broccoli Omelet
Asparagus-Broccoli Omelet 2 tablespoons olive oil (divided)8 large eggs (whisked)1 cup broccoli (chopped into small
Asian Marinated Cucumbers
Asian Marinated Cucumbers 1 tablespoon apple cider vinegar1 teaspoon soy sauce1 teaspoon brown sugar or
Banana Chocolate Flax Seed Smoothie
Banana Chocolate Flax Seed Smoothie 2 large bananas (about 2 cups)1 cup plain Greek yogurt1
Avocado Shrimp Spring Salad
Avocado Shrimp Spring Salad 4 cups endive (chopped)1/2 cup radishes (sliced)3 tablespoons feta cheese