Baked Eggs, Vegetables, Black Beans and Parmesan Cheese
Baked Eggs, Broccoli, Black Beans and Parmesan Cheese 1 lb. frozen broccoli, cauliflower florets and
Curried Chicken and Sweet Potatoes
Curried Chicken and Sweet Potatoes 2 tablespoon olive oil2 tabelspoon coconut oil2 cups onions
Chicken Barley Blueberry Salad with Lemon Honey Vinaigrette
Chicken Barley Spinach Salad With Lemon Vinaigrette 4 cups baby spinach (tightly packed)1 lb cooked
Sautéed Shrimp Spinach Salad
Sautéed Shrimp Spinach Salad 1 1/2 lbs. shrimp (16-20 count, peeled and devained, thawed
Greek Jar Salad
Greek Jar Salad with Chicken Lemon Vinaigrette Ingredients2 tablespoons lemon juice3 tablespoons olive oil1/2 teaspoon
Fruity Frozen Pops/Fruity Mint Chiller
Fruity Frozen Pops/Fruity Mint Chiller 1 cup cantaloupe (rind removed and cut in chunks)1 cup
Arugula-Chicken Salad
Arugula-Chicken Salad 1 teaspoon shallots (minced)2 tablespoons balsamic vinegar1 teaspoon honey3 tablespoons fresh basil (sliced,
Apple-Granola Pancakes
Apple-Granola Pancakes 1 1/2 cups whole wheat flour1/2 cup quick cooking oats2 teaspoons baking powder1/4
Beef and Okra in Tomato
Beef and Okra in Tomato Sauce 16 ounces chuck roast (cut into bite-sized pieces)1/2
Basil Pesto
Basil Pesto 3 cups fresh basil leaves3/4 cup unsalted pine nuts (or unsalted sunflower seeds)4