Kitchen Tips: If last night’s spaghetti has left your plastic container/Tupperware with a light orange-colored stain and diligent washing just won’t remove it, try baking soda instead. Simply wipe the inside of the stained container with a smooth water-and-soda paste, allow to sit for a few hours and then rinse clean. If you use glass […]
On Chef Marshall’s Mind
Blog
Save Time with One-Container Meals.
One container meals are simple to make, quick to clean up, and keep you nourished and feeling your best when you are short on time. Modern busy lifestyles leave little time for meal preparation, eating and clean-up – but resorting to fast food when time gets tight leaves you depleted and dragging when you need […]
Batch Cook More Chicken (and Other Foods) to Save Time and Energy
Kitchen Tips: Consider this: If you are going to roast a chicken, roast two at the same time because you are using the same amount of energy to heat your oven for twice as much cooked chicken. Plan two chicken meals during the week or freeze the additional meat for future use.
Five Foods to Minimize Headaches
As summer heats up, many people are spending a lot of time enjoying outdoor activities. But how much fun can the season’s activities be if one is suffering from chronic headaches? Research shows that about one in five people suffer from headaches. That is significant. The other significant fact is that many health professionals believe […]
Fox9 Buzz – Fathers Day
Crepes Florentine Egg Puff Apple Cinnamon Walnut Scones
Fresh Strawberry Prep Tips
Kitchen Tips: With strawberries coming into season this month, purchase locally grown fruit at a roadside stand or farmers market. They are amazing—store-bought berries aren’t nearly as tasty! Prep fresh strawberries the easy way – with a straw and egg slicer. What?!? You read that correctly. And it’s kid-friendly if younger children are helping. To prep […]
Five Foods that Help (and Two that Harm) Your Eyesight
Most people take the health of their eyes for granted, even though they are exposed to potentially damaging conditions nearly every day. Whether you stare at a computer screen all day, drive long distances, or are exposed to potentially hazardous chemicals and dust, your eyes are subject to plenty of wear and tear. They […]
Use an Immersion Blender for Soups and Sauces
Kitchen Tips: If you had to choose a super-helpful small appliance, this is one of the best. Use it to coarsely chop, blend and purée items like produce, soups, and sauces—in the same pan you are cooking them in! The convenience and speed of not having to transfer hot soups and sauces to a regular […]
Five Tips for Stress-Free Family Meals
Chef Marshall often hears from parents about the challenge of having stress-free meal time with their kids. He experiences the realities of this himself with their two daughters and sometimes it’s easier than others. Meal time is a critical time for the development of a child, not just for their nutrition but also for the […]
9 out of 10 times
Hey good morning everybody chef Marshall here, You know when I give my presentations about like the secret gift to give your child or how to deal picky eaters and stuff, what I realized, and I’m only seven years into this whole parenting thing, what I’ve realized is nine out of 10 times is that […]
