It’s the holiday season and I am excited to enjoy the festivities with my kids and family. The holidays are a great time to reflect on the year and catch up with long-time friends and loved ones. But let’s be real: for a lot of people, the holidays can be really stressful because of all […]
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Fox9 Buzz – Thanksgiving Side Dishes
ICYMI: Great holiday side dishes that won’t make you pass out. Check them out below the video- Charred Cauliflower with Savory Chocolate (yes, chocolate!), Roasted Yams with Citrus Sauce, and Apple Grapefruit Greens Salad. Super tasty – enjoy! Get Chefs Smart Nutrition Cookbook & Meal Planner to get some great tasting recipes, and some […]
#6 Chef Marshall Show 11-15-18
Show 6: Chef Marshall makes Sauteed Shrimp Spinach Salad and answers viewers questions about cooking, nutrition, shopping tips, picky eating and more. Every episode we bring you simple, quick and delicious recipes and how Smart Nutrition can improve your day and your life. Recipes and links below. Today’s recipe: www.chefmarshallobrien.com/recipe/https://chefmarshallobrien.com/sauteed-shrimp-spinach-salad/ Order both Chef’s Smart Nutrition […]
#5 Chef Marshall Show 11-8-18
Show 5: Chef Marshall makes Paprika Beef and Mushroom and answers viewers questions about cooking, nutrition, shopping tips, picky eating and more. Every episode we bring you simple, quick and delicious recipes and how Smart Nutrition can improve your day and your life. Recipes and links below. Today’s recipe: www.chefmarshallobrien.com/recipe/paprika-beef-and-mushrooms Order Chef’s cookbook and Meal […]
#4 Chef Marshall Show 10-4-18
Pilot show 4: PICKY EATER PROBLEMS? Watch and get help. Learn simple, quick and delicious recipes and how Smart Nutrition can improve your day and life. Recipes and links in show description below. Get today’s recipe: http://chefmarshallobrien.com/…/pork-tenderloin-brussels-s…/ and http://chefmarshallobrien.com/reci…/roasted-delicata-squash/ Order Chef’s popular cookbook and Meal Planner (this has the tools to help you): http://www.smartnutritioncookbook.com Get […]
What’s On Chef Marshall’s Mind: Five Tips to Nourish
We must all eat to survive, but nourishing is different from eating. Nourishing involves eating foods that help us perform, feel and look our best, and help our children develop, both physically and mentally, to their full potential. Sometimes, what we think of as “eating” involves consuming foods that actually make us feel worse, put […]
Fox9 Buzz – Winter Squash Recipes
ICYMI: Easy and tasty winter squash recipes. Check them out below the video- Spicy Butternut Squash Soup Puree, Stuffed Acorn Squash with Italian Sausage and Kale, and Apple Delicata Squash Crisp. Super tasty – enjoy! Get Chefs Smart Nutrition Cookbook & Meal Planner to get some great tasting recipes, and some sanity https://chefmarshallobrien.com/buy-books/ Spicy […]
Star Tribune – Chef Marshall O’Brien has a new cookbook and healthy living streaming show
CELEBRITIES Chef Marshall O’Brien has a new cookbook and healthy living streaming show Between promoting a new book, “The Smart Nutrition Cookbook and Meal Planner,” and a Facebook Live streaming show, O’Brien doesn’t have time to be taken down by a bug. OCTOBER 2, 2018 — 6:11PM C.J.@DISHCENTRAL Chef Marshall O’Brien has too many irons in […]
What’s On Chef Marshall’s Mind: Five Foods for Better Focus
Are you having a hard time focusing on tasks and remembering things? It happens to a lot of people and it can be annoying, embarrassing and potentially debilitating. We forget where we put things in our home, office or car. We can’t remember conversations, and we feel like our brain is full of Jello. Not […]
What’s on Chef Marshall’s Mind: Five Back-to-School Smart Nutrition Tips
For many people, with summer ending and the school year starting, we need to switch gears to add more structure back into our lives. It can be hard to make the transition, but if you’ve been following our suggestions, we have suggestions for easing the process. To help you and your kids make school days […]
