• Appetizer
  • Honey Sriracha Meatballs

    Yield about 40 meatballs   Ingredients 2 lbs ground turkey ½ cup carrot, peeled and shredded ¼ green onion, chopped 2 eggs 1 tablespoon cilantro, minced 1/2 cup panko (or gluten-free) breadcrumbs 1/2 teaspoon salt 1/2 teaspoon black pepper   Sauce 3 tablespoons sriracha sauce 3 tablespoons honey 2 tablespoons low sodium soy sauce 2 […]

  • Appetizer
  • Balsamic Roasted Artichoke Hearts

    Serves 6-8   Ingredients 2 Can whole artichoke hearts, rinsed 1/4 cup balsamic vinegar 2 tablespoons olive oil 2 pinches sea salt 2 pinches black pepper   Directions Preheat oven to 400 degrees. Rinse brine off artichoke hearts and pat dry. Toss artichoke hearts with balsamic vinegar, olive oil, salt and pepper, on parchment or […]

  • Appetizer
  • Roasted Red Pepper Dip

    Yield 2 1/4 Cups   Ingredients 1 Can Cannellini Beans, drained and rinsed 2 Cups roasted red peppers ¼ Cup basil leaves, loosely packed 1 Tbsp red wine vinegar 2 Tbsp Olive oil 1 Tbsp garlic, minced 1/3 Cup parmesan cheese ¼ tsp salt ¼ tsp black pepper   Directions Place all ingredients in a […]

  • Appetizer
  • Fiesta Chicken Wings

    Serves 6   Ingredients 1/2 cup freshly squeezed orange juice 2 limes, juiced and zested 1/4 cup soy sauce 1/4 cup honey 2 tablespoons smoked paprika 2 tablespoons ground chili powder 6 garlic cloves, minced 2 teaspoons dried oregano 2 pounds chicken wings   Directions Thoroughly combine all ingredients except chicken in a large mixing […]

  • Appetizer
  • Spicy Roasted Chickpeas

    Ingredients: 1 14-1/2 ounce can Garbanzo beans  1 tablepsoon Olive oil 1/2 teaspoon Cumin, ground      1/2 teaspoon Coriander, ground      1/2 teaspoon Mustard, ground      1/2 teaspoon Garlic powder 1/2 teaspoon Onion powder     1/4 teaspoon Celery salt      Cayenne pepper as desired 1/4 teaspoon Salt              Directions:         Pre-heat […]

  • Appetizer
  • Spicy Black Bean Hummus

    Enjoy this zesty dip as is, or add additional spices like cumin, chili powder, and more jalapenos.  Serves 6 Ingredients: 2 cups Black Beans, canned, rinsed, drained 1 Tablespoon Jalapenos, pickled, chopped 3 Tablespoons Cilantro, fresh, trimmed, washed, dried, chopped 2 fl. oz. Lime juice 2 Tablespoons Olive oil 1 teaspoon garlic, fresh, chopped  Directions: Combine […]