Cardamom-Ginger Quinoa Bowl

Servings:

Ingredients

1 cup dry quinoa
2 cup water
1/2 teaspoon ground ginger
1/2 teaspoon ground cardamom
1/8 teaspoon kosher salt
1 1/2 cups plain Greek yogurt
4 teaspoons honey optional
1 cup blueberries blackberries, raspberries or strawberries
1/2 cup unsalted raw almonds chopped

Instructions

Combine quinoa, water, ginger, cardamom and salt in a sauce pan. Bring to a boil, reduce heat to low and cover.
Cook for 15 minutes and set aside to rest for 5 minutes. Option: Cook quinoa ahead of time and chill.
To serve, evenly distribute quinoa in 4 bowls. Top with yogurt, honey (if using), berries and almonds.

Nutrition Benefit: better digestion, better mental clarity, better sleep, body repair, boost immune system, boost self confidence, consistent energy, improve hydration, minimize headaches, promote eye health, reduce inflammation, stress reduction

Category: breakfast, gluten-free, vegetarian, diabetic-friendly