Nutrition Facts
Cannellini Bean Dip with Marinated Tomatoes
Amount per Serving
Calories
145
% Daily Value*
Fat
14
g
22
%
Saturated Fat
2
g
13
%
Sodium
88
mg
4
%
Potassium
268
mg
8
%
Carbohydrates
6
g
2
%
Fiber
1
g
4
%
Sugar
3
g
3
%
Protein
1
g
2
%
Vitamin A
579
IU
12
%
Vitamin C
28
mg
34
%
Calcium
18
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Cannellini Bean Dip with Marinated Tomatoes
Servings: 4
Ingredients
- 1 pint cherry tomatoes halved
- 1 tablespoon red wine vinegar
- 1/4 cup olive oil divided
- 1/8 teaspoon kosher salt
- 1/8 teaspoon black pepper
- 2 15–ounce cans cannellini beans rinsed and drained
- 1 tablespoon garlic
Instructions
- Combine tomatoes, vinegar, 1 tablespoon olive oil, salt and pepper in a bowl. Toss to combine. Let marinate for at least 30 minutes, stirring occasionally.
- In a blender, combine 3 tablespoons olive oil, beans, garlic, rosemary, lemon juice and salt.
- Blend until smooth, adding just enough water to keep the blender moving, about 1/4 of a cup.
- Spread dip on a serving platter and top with marinated tomatoes.
- Serve with vegetables, pita chips or crackers.
