
Nutrition Facts
Cana’s Guacamole
Amount per Serving
Calories
1052
% Daily Value*
Fat
89
g
137
%
Saturated Fat
13
g
81
%
Sodium
236
mg
10
%
Potassium
3152
mg
90
%
Carbohydrates
74
g
25
%
Fiber
45
g
188
%
Sugar
9
g
10
%
Protein
15
g
30
%
Vitamin A
971
IU
19
%
Vitamin C
97
mg
118
%
Calcium
148
mg
15
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Cana’s Guacamole
Ingredients
- 3 avocados skin removed, etc
- 8 garlic cloves crushed
- 1/4 cup red onion diced small
- 2 tablespoons cilantro chopped, or more to taste
- 1-2 limes juiced
- 1 anaheim chili (the red one) minced
- salt and pepper to taste
Instructions
- Mix everything together and enjoy!