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Nutrition Facts
Blueberry Sauce
Amount per Serving
Calories
242
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Sodium
10
mg
0
%
Potassium
229
mg
7
%
Carbohydrates
61
g
20
%
Fiber
7
g
29
%
Sugar
44
g
49
%
Protein
2
g
4
%
Vitamin A
160
IU
3
%
Vitamin C
29
mg
35
%
Calcium
22
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Blueberry Sauce
Ingredients
- 2 cups blueberries frozen
- 1 tablespoon agave or honey
- 1/8 teaspoon lemon zest
- 1/2 cup water
- 1 teaspoon corn starch
- 2 teaspoon water
Instructions
- In a small sauce pan, on low heat simmer blueberries, agave/honey, lemon zest and water until blueberries are tender and heated though.
- Separately make a slurry by mixing the corn starch and water until smooth, then adding to blueberries while stirring at the same time.
- Sauce will thicken as blueberries get hot/simmers/boils. If you want a thicker sauce, make another slurry, add, stir, and bring sauce to a soft boil.
- Turn off heat, then serve.
