Balsamic-Artichoke-Hearts-8
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Nutrition Facts
Balsamic Roasted Artichoke Hearts
Amount per Serving
Calories
77
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
1
g
6
%
Sodium
 
198
mg
9
%
Potassium
 
26
mg
1
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
2
g
2
%
Protein
 
1
g
2
%
Vitamin A
 
4
IU
0
%
Vitamin C
 
1
mg
1
%
Calcium
 
7
mg
1
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

Balsamic Roasted Artichoke Hearts

Servings: 4 servings

Ingredients

  • 2 cans whole artichoke hearts rinsed
  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 2 pinches sea salt
  • 2 pinches black pepper

Instructions

  • Preheat oven to 400 degrees.
  • Rinse brine off artichoke hearts and pat dry.
  • Toss artichoke hearts with balsamic vinegar, olive oil, salt and pepper, on parchment or foil lined sheet pan, space out evenly on pan.
  • Roast in oven until browned, gently stirring occasionally, about 30-35 minutes.
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Category: dairy-free, gluten-free, vegan, vegetarian, diabetic-friendly, vegetables, appetizers/snacks